Sunbelt's Intermediate class program is by recommendation only and is intended for girls ages 6 and up.

This program is intended for girls who have completed training at the Advanced Beginner level, or who demonstrate mastery of Advanced Beginner-level skills.

Intermediate level students work on advanced gymnastics skills, and many are involved in gymnastics at their junior or senior high schools.

 
         
 
SKILLS YOU'LL LEARN IN THIS EXCITING CLASS PROGRAM
sun Vault
  In the interest of safety, foam mats are substituted for the standard vaulting table
  Proper run and approach
  Jumping from mini-tramploine, forward roll over the "horse"
sun Uneven Bars
  In the interest of safety, students train on the low single bar only
  Climb-on and jump-off dismount
  Proper front support, also with casts
  Backward roll to support "pull over" with assistance from coach
sun Balance Beam
  Students practice on soft, padded beams
  Proper walking and standing jumps
  Forward rolls and handstands
sun Floor Excercise
  Rolls on incline mat and on regulation floor
  Handstands
  Cartwheels and backbend "bridge"
sun Trampoline
  Basic jumps
  Seat and stomach "drops"
     
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