Sunbelt's Advanced class
program is by recommendation only and is intended for girls ages 6
and up.
This program is the highest level of training
provided without entering our USAG Competitive Team Program. The Advanced
class program is intended for girls who have completed class training
at the Intermediate level, or who
demonstrate mastery of Intermediate-level skills.
Advanced level students work on more advanced skills, and many are involved in
gymnastics at their junior or senior high schools.
SKILLS
YOU'LL LEARN IN THIS EXCITING CLASS PROGRAM
Vault
In the interest of safety, foam mats
are substituted for the standard vaulting table
Proper run and approach
Jumping from mini-tramploine, forward
roll over the "horse"
Uneven Bars
In the interest of safety, students train
on the low single bar only
Climb-on and jump-off dismount
Proper front support, also with casts
Backward roll to support "pull over"
with assistance from coach